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Nu numai pentru că este delicios (sau cel puțin eu așa îl găsesc), dar este și deosebit de sănătos. Bogat în vitamina C, fibre, antioxidanți și actinidină, acest fruct este un adevărat superaliment! https://www.cristinamirica.com/blog-1-1/slbitul-dup-srbtori-de-ce-nfometarea-nu-funcioneaz-i-ce-poi-face-diferit monthly 0.5 2025-01-06 https://www.cristinamirica.com/blog-1-1/ai-sau-nu-nevoie-de-laxative monthly 0.5 2025-01-04 https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/b6e6d02e-e33e-4669-b37a-38b2c5d2d74c/julia-zolotova-5ZofAm1f27E-unsplash.jpg Blog - Ai sau nu nevoie de laxative? Răspunsul meu la această întrebare vă poate surprinde…. https://www.cristinamirica.com/blog-1-1/reete-delicioase-cu-chia monthly 0.5 2024-10-20 https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/1729444377894-DO65TC918TKDFLLSB68W/unsplash-image-Nja8NmV6thE.jpg Blog - Rețete delicioase cu chia Limonadă cu chia https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/1729443611137-OHG49R4SIVW29VHLU4HR/unsplash-image-5fj-ShvSEnc.jpg Blog - Rețete delicioase cu chia Budinca de chia cu fructe de pădure https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/1729445677773-ASDBM3CU8244BYHYQWUX/unsplash-image-Ae7jQFDTPk4.jpg Blog - Rețete delicioase cu chia Pizza cu crustă din făină migdale și chia https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/1729444121493-OHY3YFSXCRA7JK2WS3ZO/unsplash-image-8DnhZvnqEEg.jpg Blog - Rețete delicioase cu chia Desert din chia cu ciocolata https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/ccf54012-63d7-4412-9154-f4762d47b137/unsplash-image-AiHJiRCwB3w.jpg Blog - Rețete delicioase cu chia Salată cu semințe de chia și legume https://www.cristinamirica.com/blog-1-1/estrobolomul-intestinul-tu-i-estrogenul monthly 0.5 2024-09-10 https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/1725985213958-I7B4DFMWKAVID7M48YUX/unsplash-image-vZEmW_GYLGQ.jpg Blog - Estrobolomul, intestinul tău și estrogenul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cristinamirica.com/blog-1-1/8-lucruri-pe-care-trebuie-sa-le-tii-despre-magneziu monthly 0.5 2024-06-02 https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/1717341837782-HYQL6H8LZ2QIO1SBL4GX/image-asset.jpeg Blog - 8 lucruri pe care trebuie să le știi despre magneziu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cristinamirica.com/blog-1-1/cnd-lucrurile-o-iau-razna monthly 0.5 2024-03-03 https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/58810872-ae07-42cf-98e2-28ab2d5230ff/cdc-AcpHs4hIGw8-unsplash.jpg Blog - Când lucrurile o iau razna… - Bacterii intestinale https://www.cristinamirica.com/blog-1-1/intestinul-permeabil monthly 0.5 2024-02-12 https://www.cristinamirica.com/blog-1-1/microbiomsiviroze monthly 0.5 2024-01-22 https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/1704808938314-4IL1HLUKHZTWPJSQ2XBJ/image-asset.jpeg Blog - Un microbiom intestinal sănătos ar putea ajuta la prevenirea COVID-19 sever  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cristinamirica.com/blog-1-1/dou-beneficii-majore-ale-hidrocolonoterapiei monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/1704296633039-A1YDHTDI9N2SCUN1EJ5G/image-asset.jpeg Blog - Două beneficii majore ale hidrocolonoterapiei - Hidrocolonoterapia Terapia de irigare a colonului are multiple beneficii dar două dintre ele sunt, după mine, de departe cele mai importante. https://www.cristinamirica.com/blog-1-1/microbiomul monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/1701534902742-4TIUYBOJXD9C3XRA8Z9C/image-asset.jpeg Blog - Microbiomul-lumea nevăzută din intestinele noastre - Microbiomul uman este un subiect fascinant în domeniul cercetării medicale. Acesta reprezintă ansamblul materialului genetic al tuturor microbilor care trăiesc pe și în corpul uman, inclusiv bacterii, ciuperci, protozoare și viruși. 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Este un mic dejun sănătos și sățios! Ingrediente ( 2 porții): un avocado curățat de coajă si tăiat bucățele 200 g frunze baby spanac 400 ml lapte vegetal o măsura pudră proteina vegetală o lingură zeamă lămâie 4 cuburi de gheață 2 frunze de menta proaspătă Puneți ingredientele în blender și amestecați 30 de secunde. https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/1700673985465-788XTFZPXPSXRT29H6ZT/image-asset.jpeg Blog - Rețetele mele preferate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/653275307eaa193cf2c31215/1700672405069-8MTY3VCHNDU6YUW2AOLS/image-asset.jpeg Blog - Rețetele mele preferate - Budincă de chia cu fructe de pădure este o rețetă delicioasă de mic dejun vegană și fără gluten, care este încărcată cu antioxidanți, fibre, proteine de înaltă calitate și omega-3. 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